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For example, if you experience cramping and diarrhoea, having loperamide (Imodium) on hand to take occasionally can be a relief (though avoid overuse, especially if you swing to constipation)
For GLP-1 users, glucomannan can complement the appetite-suppressing effects of medications like semaglutide and tirzepatide by creating additional stomach volume
Exercise and Mitochondrial Training CHRIS MASTERJOHN: And exercise is a very interesting one
Adding tirzepatide to this picture requires attention to mental health impacts
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