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Physical activity and sleep quality represent two critical lifestyle factors that influence metabolic health, with varying effects on GLP-1 and other regulatory hormones

Light activates receptors in the retina which project to the suprachiasmatic nucleus (SCN) and neurons in the suprachiasmatic nucleus release norepinephrine in a circadian rhythm which in turn regulates the production of melatonin in the pineal gland

By quieting glutamate signaling while enhancing GABA, DSIP creates conditions favorable for deep sleep without completely suppressing brain activity