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Split Dosing vs
Studies have indicated that HT thyroid tissues exhibit reduced GPX4 expression, leading to an imbalance in lipid peroxidation and antioxidant defenses, making thyroid cells highly susceptible to ferroptotic death (180, 181)
However, its still possible to be deficient, especially if you: have certain medical conditions, such as pernicious anemia and Crohns disease take certain medications, such as proton pump inhibitors follow a strict vegan or vegetarian diet The following symptoms may signal youre not getting enough B vitamins: fatigue weakness dyspnea (shortness of breath) heart palpitations loss of appetite headaches mouth ulcers swollen tongue irritability depression indigestion diarrhea cognitive changes, such as confusion and memory problems Speak with a healthcare professional if you experience any of these symptoms
possible side effects include nausea, a fishy body odour, and injection-site reactions
