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Food sources can include: Brassica vegetables (broccoli, kale, cauliflower, cabbage, brussel sprouts) Onion and garlic Asparagus Avocado Potatoes Peppers Carrots Avocado Squash Spinach Banana Strawberries Citrus fruits (orange, grapefruit, lemon) Green tea Grape juice Herbs including turmeric, rosemary, and gingko biloba Glutathione dietary supplements and personal care products are available online and in many natural-food stores, drugstores, and vitamin shops
Its also important for the kidneys to filter out toxins so they can leave via urine, the lungs to help you exhale toxins and the skin releases toxins via sweating
Reported side effects are rare and generally mild: Temporary lethargy Mild swelling or irritation at the injection site Occasional digestive upset (less common with injectable forms) One area of caution: dogs with active cancer