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Many people certain they take no supplements are in fact getting a substantial daily dose from a fortified product they think of as ordinary food, as our guide to vitamin B12 sources sets out
Heres a simple breakdown of how B12 injections work: Injection administration: A healthcare professional injects B12 into your muscle, usually in the arm or thigh
Both B12 shots and IV infusions bypass the gastrointestinal tract entirely, eliminating this dose-dependent absorption loss
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