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You cant always prevent sagging skin after major weight loss, but the following strategies might help: adjusting your Ozempic dosage or treatment plan, which may help slow weight loss doing resistance training, which builds muscle and may help rejuvenate your skin drinking plenty of water every day, which may increase skin elasticity eating a balanced diet, including protein, to help build muscle Here are more ways to help firm up sagging skin

Both groups maintained lifestyle interventions - 500-calorie daily deficit, 150 minutes weekly of physical activity

Many studies focus on the drugs ability to increase skin pigmentation but do not fully address long-term safety