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Some studies show both forms work for weight loss, but individual results may vary

239,240 In summary, GLP-1 lowers blood glucose levels and inhibits glucagon secretion through direct action on -cells, promotion of insulin secretion, and regulation of gastrointestinal activity

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MeAgains nutrition goals and guidance are shaped with registered-dietitian input and lived GLP-1 weight-loss experience, so nutrition is treated as part of the whole health journey not just numbers, macros, or scores