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S., Khanlarkhani, N., Khezri, Z., Majidpoor, J., Abouzaripour, M., Habibi, M., Kashani, I

FDA-Approved Medicines : The best and safest choice is to talk to your doctor about using an FDA-approved medicine like Wegovy

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These strategies can help: Reduce portion size to limit gastric distension Eat slowly and pause between bites Stop at early satiety , not fullness Limit high-fat meals , especially when eating out Identify trigger foods and adjust accordingly Space meals evenly rather than eating large volumes at once When should sulfur burps or bloating on Ozempic prompt medical evaluation