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This role of GSH is clearly illustrated by a rapid oxidation of GSH when H 2 O 2 is applicated to neurons [53]
Plus, because B12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, its possible to consume enough but still remain somewhat deficient
As water kefir is made by fermenting a sucrose-containing solution or a non-dairy beverage such as fruit or vegetables, this product is an ideal and healthier option for lactose-intolerant consumers, vegans or individuals who have severe allergic reactions towards dairy food (Guzel-Seydim et al., 2021)
Med Sci Monit 25:98369843
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