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Gastrointestinal disturbances, constipation, dyslipidemia, and micronutrient deficiencies are common side effects in the KD regimen which is often discontinued earlier than recommended because such symptoms are difficult to be controlled 6

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A product may demonstrate: Better stability in a laboratory Higher blood levels after a dose Increased glutathione in selected cells Changes in an oxidative-stress biomarker Those findings can be meaningful, but they do not automatically prove that the product: Improves energy or cognition Prevents cardiovascular or neurodegenerative disease Detoxifies the body in a clinically meaningful way Treats chronic illness Slows biological aging Improves longevity Those larger claims require controlled clinical trials measuring patient-important outcomes

Unfortunately, in higher amounts, there are limitations to absorption that can lead to significant, although not dangerous, gastrointestinal side effects