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Treatment usually begins at 0.25 mg once weekly and is titrated upward over months, up to a maximum of 2.4 mg for weight management, which lets the body adjust and keeps side effects manageable
For optimal health, adults should have a sleep duration of 7-9 hours, while the elderly should sleep for 7-8 hours
The scale may move slowly, but measurements continue improving as body recomposes
Both drugs can be highly effective tools when used safely and as part of a comprehensive weight management plan
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