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In fact, the sharp decrease in estrogen during menopause accelerates this natural age-related loss of both muscle mass and strength

A medication review may be necessary, particularly if the patient is taking multiple glucose-lowering agents or antihypertensive medications

Monthly Self-Checks Between dermatologist visits, perform monthly self-skin checks using the ABCDE criteria: A Asymmetry: one half does not match the other B Border: edges are irregular, ragged, or blurred C Color: uneven color, multiple shades D Diameter: larger than 6mm (pencil eraser size) E Evolution: any change in size, shape, color, or symptoms If any mole meets one or more of these criteria, see a dermatologist immediately