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For people with normal homocysteine levels (e.g., between 7-8), adding folic acid doesnt statistically lower their homocysteine levels.[ref] When researchers compared adding more folate-rich foods (+350 mcg/day of folate) with a folic acid supplement (250 mcg/day of folic acid), they found that both groups had similar decreases in homocysteine.[ref] Who will this work best for
Sadly, for many people, a healthy diet and consistent exercise are difficult to sustain, especially if you have a growing family, a hectic schedule, or a job that requires frequent travel
Just in case Hermosa's boss packaging alone doesnt convince you to take it home, the Cadbury Dairy Milk-esque chocolate flavour certainly will
However, there is absolutely no regulation on how these products are used after theyre purchased, and its likely very little research is being done
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