glutamate vs glutathione glutamine vs Differences can glutamate make glutathione What is the relationship between

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Erastin, a ferroptosis activator, significantly attenuated the neuroprotective effects of treadmill training in rats with cerebral ischemia-reperfusion injury (Liu et al., 2022b)

It is an intracellular metabolic-enzyme modulator, which is why its research read-outs are things like NAD+ levels and adipocyte gene expression, not how full you feel. That mechanistic distinction is the single most important thing to understand before looking at any dose number