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Vegans and vegetarians, for example, are at a higher risk of B12 deficiency because the main sources are animal products like meat, fish, and dairy
Archived from the original on 4 September 2019
Cobalamin (vitamin B 12 ) Deficiency Investigation & Management Early treatment of cobalamin deficiency is particularly important because neurologic symptoms may be irreversible
Some people feel more energetic as they lose weight and their metabolic health improves
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