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Vegans, who consume no meat or dairy products, are recommended to eat fortified foods or take a B12 supplement
Reduce the risk of cognitive decline and Alzheimers disease (11) Treat pernicious anemia, a condition that can cause nerve damage and increases your risk of stomach cancer (12)
Review the related anti-aging & longevity profiles, scan the research notes, and compare the best-fit category page before making decisions
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