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GLP-1 Medications: The New Tool, and What the Visceral-Fat Data Actually Shows This is the biggest change since I first published this piece, and its the part many of you have been asking about, especially those of you who told me, honestly and a little heartbreakingly, that youve done everything right and the belly hasnt budged

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When I started, the hardest part was not knowing what a normal day was even supposed to look like

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