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As briefly mentioned before, repeated injections in the same spot can lead to tissue damage, irritation, lipohypertrophy, a condition where fatty lumps form under the skin, or lipoatrophy, a condition that causes fat loss resulting in dents under the skin
Bonus Tip: Carry a water bottle with you throughout the day to make it easier to hit your hydration goals
If you want help narrowing down a routine that fits your goals, take our personalised wellness quiz
Analysis by the World Obesity Federation indicates that close to three billion people are affected by either overweight or obesity (NCD-RisC 2024)
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